My eyes are bigger than my stomach

Over the past 4 weeks I’ve been on a healthy kick trying to loose weight, gain muscle and eat better. The hardest thing for me was changing my diet. I didn’t even know where to begin. I’ve made to two major changes:

1. began eating BIGGER breakfasts (it’s hard when you don’t eat eggs, but I do like meat)
2. eat Clif Bars for lunch (filling and about 300 calories)
3. 2-3 serving of fruits (breakfast, lunch and a snack…recently discovered that I like bananas)

So, for those of you who want to melt the fat away or just eat better here are a few blogs I think might be helpful or that you might like:

Helpful weight loss guide:  Weight Loss without Worry

Great recipes with lots of flavor: Kitchen Courage

Exercise and eating tips: Lose Weight by Eating Right Blog

Thoughts and tips about the bad things we eat: Junk Food Blog

Glossary for women who are pregnant (single post): Baby Blog Pregnancy Parenting Blog

Good tips found in this blog post: Eating Right on the Go

Tags: eat well, great recipes, healthy eating tips, Lose weight